Recipe: Tasty Dates and Peanut bar

Dates and Peanut bar. We Put A Nutty Twist On This Mighty Snack: A Multigrain Bar Made With Whole Grains! This delicious, no-bake date bar recipe is gluten-free, oil-free and refined sugar-free. These Peanuts Go On A Date Bars are an example of our phenomenal cupid-like skills.

Dates and Peanut bar Because dates are so sweet, dates provide the perfect natural alternative to added sugars in any date recipe. But, I have had so much fun preparing for my sisters bridal. These bars are the real deal. You can cook Dates and Peanut bar using 8 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Dates and Peanut bar

  1. You need Half of cup of dates de-seeded n chopped.
  2. It’s 2 cups of flour.
  3. Prepare Half of cup of peanut/groundnut.
  4. Prepare 1 of teaspn bakinh pwdr.
  5. It’s 1 of egg.
  6. You need 125 of grm of margarine or butter.
  7. You need 3 tbspn of sugar.
  8. Prepare of Nutmeg.

These granola bars are super easy to make, but I want to note a couple of things about the method! Soak your dates: Seriously, in my first trial run of this recipe I did not soak my dates and it did not go well. Optional step: For deeper, more peanuty flavor, roast the peanuts before making the bars. Sweet dates, crunchy peanuts and dark chocolate topping.

Dates and Peanut bar instructions

  1. Mix ur margarine wt sugar,egg,baking pwdr n flour..
  2. Add de-seeded chopped dates.
  3. Roast groundnut for 3-5 mins until gold in colour,crush it wt a grinder or mortar n add into the dough..
  4. Allow 2 rest in the fridge for 30mins,bring it out roll n cut into square shapes sprinkle groundnut on top n bake..
READ :  Easiest Way to Make Yummy Raisin Seed Granola Bars

Other granola bars are best made using a food processor. These kinds of bars are often made with sticky dates which need to be processed down into a paste. To make these oatmeal date granola bars, you'll need a food processor. Unsweetened coconut flakes, dried pineapple, and chopped macadamia nuts are added. This is a filling, nutritious bar with healthy carbs and fats.

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