Energy oats bar. Looking for a healthy post breakfast meal? Well, your search ends right here, for today Nandita is going to show you how to make healthy Dates and Oats energy bars. Previous Set of Related Ideas. arrow_back.
It tastes great with rolled oats too. Set aside to cool. (You can skip this step, but it makes the bars crispier.) Our most trusted Energy Bars With Oats recipes. Reviewed by millions of home cooks. You can have Energy oats bar using 8 ingredients and 8 steps. Here is how you achieve it.
Ingredients of Energy oats bar
- You need 3 table spoon of golden syrup.
- Prepare 2 cup of any type of oats.
- You need 1 cup of coconut powder.
- Prepare 1 cup of brown flour.
- It’s 1 cup of sugar.
- It’s 125 gm of butter.
- It’s 1 tea spoon of sodabycarbo.
- It’s 1/2 cup of water.
These banana oat energy bars will give you the power you need to fuel your workout. USN Energy Oats Bar is a functional bar that can be used as a pre-event snack, or as a snack time anytime of the day. Energy Oats Bar aids in optimal glycogen loading for. OTE Sports have two energy bar options – the oat based Anytime Bars or crispy rice-based Duo Bars.
Energy oats bar step by step
- Put all the ingridient one side..
- Set oven to preheat for 150° for 20 min..
- Take one big pot on stove put on top n put inside butter to melt,add sugar and golden syrup after mixing everything let sugar to melt with it..
- Add 1/2 glass water nmix together..
- After melt everything add oats,coconut powder,brown flour,soda by carb n mix all nicely..
- TAKE TRAY N GREACE WITH OIL OR PUT BUTTER PAPER INSIDE N POUR AL local MIXER N DO LITTEL QUICK TO PRESS N MAKE LEVEL ALL THE MIXER..
- Put tray in oven n let it be crisp n golden colour,after that let it cool down n make picece n serve it as you like..
- Garnish with chocklate syrup or any how you like.
Both are great tasting and fast digesting sources to give you an energy. These tasty picks will give you that extra. Superfood Pecan Energy BarsA Couple Cooks. Recipe for energy bars has oats, oatmeal, dried fruit and chocolate. Our recipe for no bake energy bars is the perfect snack for so many reasons.