Apocalypse survival bars. Get Instant Recommendations & Trusted Reviews! Survival Food Ration Bars by ER™. US Coast Guard Approved Food Bars The compact size of the bars and the fact that they can be purchased anywhere means that these bars are an intelligent and economical way to begin your survival food supply.
The main difference that sets a survival bar apart from normal cereal or chocolate bars is the sheer number of calories and amount of protein. Mix dry ingredients (oats and protein powder) in a large bowl. Mix throughly, more than you need to, trust me, dry ingredients need more love to integrate. You can cook Apocalypse survival bars using 7 ingredients and 9 steps. Here is how you cook that.
Ingredients of Apocalypse survival bars
- Prepare 3 Cups of Old Fashioned Oats.
- Prepare 3 Scoops of Protein Powder.
- You need 1 Cup of Peanut Butter (Or other but butter of choice.
- It’s 1 Cup of Maple Syrup.
- It’s 2 Cups of Dark Chocolate.
- It’s Pinch of salt.
- Prepare of Combine syrup and peanut butter in microwave until mixable.
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Apocalypse survival bars instructions
- Mix dry ingredients (oats and protein powder) in a large bowl. Mix throughly, more than you need to, trust me, dry ingredients need more love to integrate..
- Mix peanut butter and maple syrup in a Pyrex measuring cup and microwave in 15 second cycles until you can whisk them together. Then whisk them together..
- Mix the wet ingredients into the bowl with the dry ingredients. Mix with a spatula until no pockets of dry powder or oats remain..
- Press into an 8×10 glass pan lined with parchment by hand until an even layer is spread..
- Place in refrigerator until cool..
- Warm chocolate in a double boiler or in a Pyrex measuring cup in the microwave (15 second cycles until melted throughout)..
- Pour warm chocolate onto cool bars, refrigerate until chocolate is fully set..
- Remove from pan, remove parchment. Using a knife,trim the edges until an even rectangle forms. Cut into 12 even bars..
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