How to Prepare Delicious Oats energy bar….

Oats energy bar….. Keep You Going Any Time Of The Day. One of my daughter's favorite snacks are energy bars, and consequently, she frequently asks if we can whip up a batch. These tasty vegan energy bars taste just like full-fat, non-vegan oatmeal cookies.

Oats energy bar.... They work well as fuel during a ride, or as a post-ride snack to give you the energy to cook yourself a meal. They're also great pre- or post-workout and lovely with a cup of coffee in the afternoon. The Clean & Delicious family loves banana and oatmeal! You can have Oats energy bar…. using 1 ingredients and 6 steps. Here is how you cook that.

Ingredients of Oats energy bar….

  1. Prepare of Oats 150gm, honey1tbsp, jaggery 50gm, peanut butter2tbsp, little salt, dry fruits as u wish like almonds,walnuts,kaju,raisins,figs, dates etc.

My most popular recipes include this dynamic duo. Here's a quick, economical alternative to the popular power and energy bars. Low in fat but packed full of carbohydrates, these bars are sure to get you through your workout.. A healthy power energy bar made with rolled oats, dates, cashews, honey, coconut oil, and chocolate chips.

Oats energy bar…. step by step

  1. Roast dry oats till it truns little brown.
  2. Remove oats and add crushed jaggerry, melt it.
  3. Then add peanut butter 2tbs, and all dry fruits,dates without seeds,and also cut the figs..
  4. Now add little salt and saute.
  5. Then add roasted oats and saute…it will trun little hard…make a nice mix..
  6. In a big plate apply some peanut butter for greasing and pour all batter, spread it, and press it through the steell flat surface of bowl., make a thin layer and cut it in two bars…hot only..and your healthy oats energy bars are ready to eat..
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CRANBERRY WALNUT GRANOLA BARS — Trail mix in a bar! I wanted to try a vegan/nut free option for you. This No-Bake Oatmeal Energy Ball is made with a mashed banana and not much else. Each bite also feels more substantial and flavorful than energy bars because of the density of ingredients in ball-form rather than in bar-form where there is more surface area. Though my kids don't even want to think about it, back to school time is almost here.

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