Recipe: Tasty Apple granola bars

Apple granola bars.

Apple granola bars You can have Apple granola bars using 11 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Apple granola bars

  1. It’s 150 g of oats.
  2. You need 50 g of flour.
  3. You need 1 of egg.
  4. It’s 2 tbsp of maple syrup.
  5. You need 2 tbsp of oil.
  6. It’s 1 tsp of salt.
  7. Prepare 140 g of apple.
  8. It’s 2 tsp of cinnamon.
  9. Prepare 1 tbsp of butter.
  10. You need 40 g of dates.
  11. Prepare of Optional: 150g dark chocolate.

Apple granola bars step by step

  1. Pre heat the oven to 180 degrees..
  2. Mix together oats, flour, egg, maple syrup, oil and salt in a bowl. In a separate dish dice apple and then mix with cinnamon..
  3. Toss apple in butter in a pan on a low heat to soften a little..
  4. Mix together apple and oat mixture adding in chopped dates..
  5. Put mixture into a tray and pat down..
  6. Place in the oven for around 30 minutes..
  7. After allowing to cool, slice into 8 pieces. I opted to drizzle them in chocolate as it was the weekend but you can choose not to do this step if you want to keep them a little healthier..

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