James protein bars. Perfect for a breakfast on the run, or a protein-packed snack, these plant-based bars are quick to make and full of whole foods. You no longer have to settle for inedible junk. Today's options taste so good and go down so easy you'll crave them even when you.
Make these awesome dessert-style protein bars instead. Similar to a creamy lemon square, they're made with fresh limes. Protein bars are the go-to supplement for busy bodybuilders and athletes, and have become a staple part of many people's supplemental regime. You can have James protein bars using 7 ingredients and 4 steps. Here is how you cook it.
Ingredients of James protein bars
- It’s 2 c of chopped dates.
- You need 1 1/2 c of warm water.
- Prepare 3 c of regular oatmeal.
- It’s 1/3 c of cocoa powder.
- It’s 1 of medium ripe banana.
- It’s 1 1/2 c of walnuts.
- It’s 6 scoops of unflavored pea powder protein (25 grams of protein per.
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James protein bars step by step
- Soak dates in warm water for a minimum of 20 minutes..
- Line an 8×8 baking pan with parchment paper and set aside..
- Put dates (and water they soaked in) into a food processor and turn on. Add remaining ingredients and mix until smooth consistency..
- Spread into pan and refrigerate until firm. Cut into 8 pieces..
These homemade protein bars are no bake, endlessly customizable energy bars. This recipe for homemade protein bars started out as something I was just making for my family, and that was that. Protein bars seem like the miracle snack: They promise the protein you need to feed your muscles, while boasting flavors so delicious you'll want to sub them for dessert. But the sad truth is, many of. Add the oat flour, whey protein, almond milk, and walnuts, and mix until incorporated.