fat free Avocado kulfi. Avocado Malai kulfi made in minutes has a thick creamy texture. Never use cornflour again in Kulfi. Monounsaturated fat is one of the healthier types of fat, potentially lowering your risk for heart disease and high cholesterol as well as helping you control your.
Sign up for my FREE Beginners Guide to Delicious Indian Cooking. Heat milk in a wide bottomed pan and bring to a boil. Choose avocados for your healthy eating plan. You can have fat free Avocado kulfi using 5 ingredients and 4 steps. Here is how you achieve it.
Ingredients of fat free Avocado kulfi
- Prepare 1 of For the 2 cups low fat powder milk.
- It’s 3 cup of water.
- You need 1 of tin can fat free sweetened condensed milk.
- You need 1/2 cup of sugar.
- Prepare 1 1/2 cup of fresh avocado flesh. .:.
What's Inside: According to the Dietary. Think of them as a fat, not a fruit. I'm giving kulfi, a famous Indian ice cream, a paleo-friendly makeover! And it's just as good as the original version!
fat free Avocado kulfi instructions
- Combine milk powder, water, sweet condensed milk and sugar in a large sauce pan and bring to a soft boil over medium high heat, with constants stirring.
- Remove from heat and allow mixture to cool slightly, add fresh avocado and blend with a submerging blender until smooth.
- transfer mixture to kulfi molds and place in freezer for 3 – 4 hours to fully set..
- Remove from mold and serve immediately..
You'd never know it was dairy-free or Kulfi is typically a very dairy-heavy dessert that's made with milk, condensed milk, milk powder… you get the point. Well my version is made with. Low Fat Low Calorie Trail Mix Recipes. Most fruits have a high carbohydrate content and only Low sugar diets avocados are a sugar-free fruit option, and may help prevent an early preference for sweet foods in children. Free for commercial use No attribution required High quality images.