How to Cook Perfect Banana Blueberry Bars

Banana Blueberry Bars.

Banana Blueberry Bars You can cook Banana Blueberry Bars using 9 ingredients and 10 steps. Here is how you achieve it.

Ingredients of Banana Blueberry Bars

  1. You need 1 cup of dates (pitted and halved).
  2. You need 1/2 cup of apple juice.
  3. Prepare 3 cups of rolled oats, divided.
  4. Prepare 3/4 tsp. of ground cinnamon.
  5. Prepare 1/4 tsp. of ground nutmeg.
  6. You need 3 of ripe bananas.
  7. Prepare 1 tsp. of vanilla extract.
  8. Prepare 1 cup of fresh blueberries.
  9. You need 1/2 cup of walnuts.

Banana Blueberry Bars step by step

  1. In a small bowl, soak dates in apple juice for 10-15 minutes. Preheat oven to 375 degrees F..
  2. Line a 9×9 inch baking pan with parchment paper with the sides covered. Cut slits in the corners of the paper to overlap and lie flat..
  3. In a medium bowl, combine 2 cups of the rolled oats with cinnamon and nutmeg. Mix and set aside..
  4. Place the remaining 1 cup of rolled oats, bananas, and vanilla extract into a blender..
  5. Remove the dates from the apple juice and set aside. Strain the juice to add to the blender and blend until smooth..
  6. Add the dates to the blender and pulse a few times until the dates are in small pieces..
  7. Pour the banana mixture into the dry ingredient bowl. Mix well..
  8. Stir in the blueberries and walnuts..
  9. Using a spatula, pour the batter into the baking pan. Bake for 30-35 minutes or until a toothpick inserted into the center comes out clean..
  10. Cool at room temperature for 5-10 minutes before cutting and serving..

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