Fitness Glass Yoghurt -Diet Dessert. The yogurt diet has a main goal: eat everyday natural or fruit flavored yogurt, which As a dessert: a bowl with two low-fat natural-flavored yogurts with strawberries and grape. The yogurt-based diet is not suitable for those with high cholesterol or kidney stones or. Put a small scoop of light vanilla ice cream or frozen yogurt between two vanilla wafers.
It's getting harder to find more traditional dairy foods, such as cottage cheese and sour cream, amid the sea of yogurt options. You won't ever feel deprived on this diet. Hey in this video I will show you how to make a totally Healthy Strawberry Yoghurt or Quark. You can have Fitness Glass Yoghurt -Diet Dessert using 6 ingredients and 4 steps. Here is how you cook that.
Ingredients of Fitness Glass Yoghurt -Diet Dessert
- Prepare 2 dl of Greek Yoghurt.
- It’s of Oat Biscuits.
- Prepare 20 g of Chia Seeds.
- Prepare 1 piece of Peach.
- You need 1 piece of Kiwi.
- You need 0 of % Sugar Whipped Cream.
It isn't only tasting very very good it's also super healthy. fitness More similar stock images. Diet healthy dessert with yogurt, granola and fresh berries.
Fitness Glass Yoghurt -Diet Dessert step by step
- Put the Greek Yoghurt in the glass. Mix in the Chia Seeds. This is gonna be the base of your delicious dessert..
- Crash the the Oat Biscuits into small pieces and top it on the base..
- Now you can slice the fruits and add it to the base..
- Now you can add the 0% Sugar Whipped Cream. You can also use cocoa powder or cinnamon on the top..